Amount of Fiber, total dietary in Epazote, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Epazote, raw there is 3.8 g of Fiber, total dietary. Change amount

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Epazote, raw.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Epazote, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Epazote, raw are listed below.

Water	89.21 g	89.21%
Energy (calorie)	32 kcal
Energy (joule)	134 kJ
Protein	0.33 g	0.33%
Total lipid (fat)	0.52 g	0.52%
Ash	2.5 g	2.5%
Carbohydrate, by difference	7.44 g	7.44%
Fiber, total dietary	3.8 g	3.8%
Calcium, Ca	275 mg	0.28%
Iron, Fe	1.88 mg
Magnesium, Mg	121 mg	0.12%
Phosphorus, P	86 mg	0.09%
Potassium, K	633 mg	0.63%
Sodium, Na	43 mg	0.04%
Zinc, Zn	1.1 mg
Copper, Cu	0.19 mg
Manganese, Mn	3.098 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	3.6 mg
Thiamin	0.028 mg